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- Your Steps
- Recommended Daily Steps
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Heart&Stroke Walkabout wrote a new post, 2nd Annual Switch: Open Street Sunday June 9/13
2 weeks, 6 days agoSwitch: Open Street Sundays encourages people to enjoy Halifax in a new way by walking, biking and moving around safely and comfortably on a 2km open street route.
As part of HRM Bike Week on June 9, Planning […]
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Heart&Stroke Walkabout wrote a new post, NS Hiking Summit 2013: June 21-22/13 in St. Ann's, Cape Breton
2 weeks, 6 days agoHike Nova Scotia invites individuals and groups with an interest in hiking, walking and snowshoeing to the second annual Nova Scotia Hiking Summit. This event will take place on Friday, June 21 and Saturday, June […]
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2 weeks, 6 days ago
REMINDER: Heart&Stroke Walkabout™ is offering Walkable Communities Grants to help organizations or groups take steps to increase walking participation. Deadline for submissions is Tuesday July 2nd […]
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Heart&Stroke Walkabout wrote a new post, Share the Road Community Engagement
1 month, 3 weeks agoAll motorists, cyclists and pedestrians should feel safe using the road. What would make your local roads safer? What type of awareness campaign would be effective in your community? We want to hear from you!
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Heart&Stroke Walkabout wrote a new post, Article: Pedometers play up every step you take
6 months agoA summary of 26 different studies showed that pedometer users walked at least 2,000 more steps each day than nonusers. Click the link below to read more.. -
Heart&Stroke Walkabout wrote a new post, WALK A CHILD TO SCHOOL OR TO THE BUS STOP AND BE ELIGIBLE TO WIN A PRIZE.
6 months, 1 week agoHere’s how to do it:
1. Invite your child, grandchild or neighbour’s child
2. Decide what day to walk.
3. Decide where to walk (to the school, the bus stop, or school-care program)
4. E-mail your local […]
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Heart&Stroke Walkabout wrote a new post, New Deadline!! - Jan 15, 2013 - Heart&Stroke Walkabout™ 2012 Walkability Award
6 months, 1 week agoWe are now accepting applications for the Heart&Stroke Walkabout™ – 2012 Walkability Award!
Three successful applicants will receive Heart&Stroke Walkabout™ Walkability Award and will be recognized with a […]
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Heart&Stroke Walkabout wrote a new post, 2012 Walkability Award - New Deadline December 31st
7 months, 1 week agoWe are now accepting applications for the Heart&Stroke Walkabout™ – 2012 Walkability Award!
Three successful applicants will receive Heart&Stroke Walkabout™ Walkability Award and will be recognized with a […]
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7 months, 1 week ago
Heart&Stroke Walkabout wrote a new post, 2013 Strive Award - Doctors Nova Scotia
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Heart&Stroke Walkabout wrote a new post, Fall 2012 School Board Candidate Survey Results
8 months, 1 week ago
Interested in finding out what Nova Scotia school board candidates think about health? Candidate survey results have been posted on the Add it Up! website. -
8 months, 1 week ago
Heart&Stroke Walkabout wrote a new post, Heart Healthy Children & Youth: Infographics
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Heart&Stroke Walkabout wrote a new post, Fall in LOVE with Trails this Fall . . .
8 months, 2 weeks agoThis October, HRM is challenging you to get out and get active on our trails. Whether you are presently active, or need a spark to get started, the Get Out Check it Out resource (found at http://www.halifax.ca/trails) […]
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Heart&Stroke Walkabout wrote a new post, Walk on the Dartmouth Harbourfront Trail
9 months agoAll are welcome!!!
Walkabout and Hike Nova Scotia presents a walk on the Dartmouth Harbourfront Trail
Thursday October 4 12:15 pm
We will walk rain or shine. All are invited. The walk will take place on […]
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Heart&Stroke Walkabout wrote a new post, Add it up! Healthy Eating + Physical Activity = A+
9 months, 1 week ago
SIGN UP for this webinar to learn how you, your school board and your community can support students to succeed. New evidence links healthy eating and physical activity […] -
9 months, 1 week ago
Heart&Stroke Walkabout created the challenge Province-wide candidate challenge
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9 months, 1 week ago
Heart&Stroke Walkabout created the challenge HRM Mayoral Candidates Challenge
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9 months, 1 week ago
Heart&Stroke Walkabout created the challenge CBRM Mayoral Candidates Challenge
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Heart&Stroke Walkabout wrote a new post, Let’s get walking this Fall!
9 months, 4 weeks ago
Ever thought of a Walking Club in your community? It is fun, social and good for your health! We know lots of people want to walk more, but many people won’t walk on their own. By having a walking club, people […] -
Heart&Stroke Walkabout wrote a new post, School Zone safety
9 months, 4 weeks ago“On September 1, 2012 roads are going to get safer around school zones. The government of Nova Scotia announced last fall that effective September 1, 2012, speed limits in school areas will be reduced from 50 […]
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Heart&Stroke Walkabout wrote a new post, East Hants Tidal Run: Come Race with the Tides!
11 months agoAugust 19th at Burncoathead Park in Noel, NS. The site of the highest recorded tides in the world. Come explore the ocean floor and participate in the 5k Tidal Run or with Heart&Stroke Walkabout ™ in the […]
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