visit the HRM website for more information.
Date
Location
Geographic Coverage*
Wednesday, March 20
Westphal […]
We've been walking for five years and we want to celebrate! Heart&Stroke Walkabout™ has supported thousands of Nova Scotians to walk more and we couldn't have […]
]]>Ready to walk the talk? Not everyone starts running right from square one; in fact, many people become physically active through […]
As is tradition, every January many people set resolutions or goals for the year. A popular and reoccurring resolution seems to be one of personal fitness, weight loss or a change in diet. […]
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