Join the Walkabout Follow Your Farmer Walking Group today!

Posted on May 09, 2012

Heart&Stroke Walkabout™ announces launch of new site in time for Follow Your Farmer Contest.

For immediate release May 7, 2012

HALIFAX, NS- Heart&Stroke Walkabout™ announced the launch of their new website www.walkaboutns.ca Monday with the start of their Follow Your Farmer Contest.

Walkaboutns.ca is part of Heart&Stroke Walkabout™ a comprehensive program designed to get Nova Scotians walking. The newly designed site has improved features intended to help users track their steps and monitor their progress. Research shows that to improve your health you should add 2,000 to 3,000 steps to your routine a day. It only takes five minutes to walk about 500 steps. The site offers a social media component that allows users to message friends and colleagues, share their favourite walking stories and link up with walking groups their area.

Walking is an easy, accessible and cost-effective way to achieve the recommended 150 minutes of moderate to vigorous physical activity a day. 

“Heart&Stroke Walkabout™ is excited to launch our new website. We hope that Nova Scotians will use the tool to help them set and achieve their own physical activity goals.” says Menna MacIsaac, CEO, Nova Scotia, Heart and Stroke Foundation.

To celebrate the launch of the site, Heart&Stroke Walkabout™ is hosting a contest in partnership with Nova Scotia Egg producers. Follow Your Farmer is an interactive contest that encourages participants to register on www.walkaboutns.ca and join the Follow Your Farmer group. Once there, users will receive daily updates from the farm about physical activity, farm life and yummy and nutritious egg recipes.

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For more information:

 

Victoria Horne

Communications Coordinator

Heart and Stroke Foundation, Nova Scotia

423-7682 ext 3343

[email protected]

 

 About Heart&Stroke Walkabout:

Heart&Stroke Walkabout is an initiative of the Heart and Stroke Foundation of Nova Scotia, Department of Health and Wellness and the Ecology Action Centre. Our goal is to help Nova Scotians discover the magic of walking and realize the physical and mental benefits of walking within their communities. It’s about changing the way we think about walking—putting feet back on the streets and walking back in the hearts and minds of Nova Scotians.

About Heart and Stroke Foundation:

The Heart and Stroke Foundation (heartandstroke.ca), a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living, and advocacy.

Categorized under contest, media release

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Sponsored By:

  • Heart&Stroke Foundation
  • NS Gov
  • NS Egg Producers
  • Pfizer